Saturday, November 29, 2008

November 29th and all is well











I rode with a freind rom th e Rio Rancho days today we went to this dam area on a resavation that we used to ride to cause of the low car tally.It was on the cold and windy side but duable and we caught up on alot of things.




This is gram man who now has a road bike wighing in at 14 lbs. ANd yes that is cheating atleast in a uci race. Hince the name gramage.




We headed back to town from the dam and so about 20 more peole heade the same way from three different teams.




We got back to town and over to Richie Riches house and he showed me his new found passion being a full dreessed harey which is probolly better than the undressed version.




I rode out another hour after that and I'm in the worie mode about the legs. I think I tagged them way to hard last week,there in the hurt all the time so woops again. They'll be good for nats or what?????????????????




Take care and peace............. ML

Thursday, November 27, 2008

Sandia and me
















So here are afew of those Sandia and me shoots,sorry I keep getting in the way.

So here I am in abq







Hi all I've bean in abq for a few days now having a beauitiful sunset ride last night ,no camara it's all in the watage but know way to share that.



Had a great turkey day today with enlaws and freinds good fun and great food. Now what do I do with all the extra in the tank?



I ran and walked this morning in the rare rain fall for here,this place has really changed from the days I lived here.



I took some some pix after dinner ,this place is the bomb for beauitiful skies and the Sandia is like some sacred spiritual place.



Take care and enjoy. Peace...............

Tuesday, November 25, 2008











So good morning.I've bean sleeping well at 7 thousand ft.Yesterday Ben Wa and I did a roadie ride and the nicest highway I've bean on in a while it even had sholder.








We went about 2 hours just spinin the legs out. The slow and steady,was liken that. We went by a few lakes,this place most rock with color in the spring.








I'm heade off to abq today to visit familly and freinds there. Looking forward to the eating fest thursday.








These are a few shots from the ride and the big feet across the road belong to that sasquactch dude. Peace........Happy thanks giving to all.....

Monday, November 24, 2008

The ruggens











So here are a few more...............

The Morning After











Morning I'm a little on te sore and wore out side. Got some good enfoe from coach Ilge and Ben Wa about the up coming nats and how to tapper eat rest-I can do that well. Getten a bit skinney so time get those love handels wiggilen again.








I'm off to abq tomorrow for a few weeks then nats and back to Pheonix catch a flight to the cold wet northwest to visit and rest from all this runnen around it is like a full time job with nice perks.








Here are some shots of my Grandaughters........Take care all.....Peace...

Sunday, November 23, 2008

Some great places in Azusa Canyon











Here are some other pics alot of you may have already seen.

also I gotta say about the ride today it was a suffer fest up the side of Snow Bowl ski area we stated at 7 thousand feet and topped out at 9,500 ft. Yes there was like a big lack of oxegen in this kids lungs but I managed and saw some sweet view from our space in the skies.

The ridding here is tuff an ruff but rewarding and spactac. Take care all........



















I have bean hangen out with Ben an Sarah in Flagstaff for the past few days haven a great time cathcen up and some awsome rides with Ben and an Old riden buddy from the abq days. Did their snow bowl ride today Ben and I were out 4 an half hours with some sprit here and there and alot of cool single track with a bunch of climbing. Och I'm about cooked but will rest soon enough with eatting and layen around whatchen football. Happy times for all the holidays for you all.. ML

bros in flagstaff



Hey you guys great ride today with the bro's in Flagstaff