Well now what to say or not. It's been a sort of uneventful couple of weeks except for a cross race here and there on the weekends. it has rained so much here in gray wet Oregon that I think I'm noticing some webbing developing between the toes. But when there is a nice day ,it's celebrate and put as much into out door fun,training and other out door stuff as one possibly can and so now the effects of that have caught up with a cold in the head and going down for the lungs. This is the way I roll I start racing more,training smarter with good interval work outs and having some results like Barton park last week . having to start in around 50th out of 64 and way in back of the front group I moved up to 5th for the finish and felt all fussy with this tell guess from being all wet muddy and cold to long after that race and not really resting well two days later the bug is kick en-so down time.
i did just sign up for nats and will race with some legends like Ned Overend and many other past nat champs so I better mend up quick or hide well. hope to see some of the Montana peeps in Bend should be fun. Bring the boards so we can get some nordic stuff between the races.
Take care all and down a lot of turkey next week ML
No comments:
Post a Comment